Hello!
My name is Gage and I am providing this service to anybody who wants to learn something from one of the best in the business. Of course I am not speaking about myself. The knowledge provided to me and the experiences I was given at Lock Haven University (Bachelors), University of Florida Football, University of Oregon Football, Lebanon Valley College (Masters) and exos gave me the opportunity to be able to put myself infront of you! In this platform I will provide a program that suites a variety of needs. Whether it is for the everyday individual or athletes. Book a consultation and I will provide to the best of my ability the program that you so desperately need and deserve!
Holistic perspective in human performance (General Population and Athletes)
Warm up, soft tissue/mobility, speed/agility, strength/power development, and recovery!
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Hello, Gage here, book an appointment to come train with me! I am a Certified Strength and Conditioning Professional!
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